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Movement Therapy

Healing through intentional movement

Explore our collection of articles about healing through intentional movement to help you plan.

Featured Article

Dance Movement Therapy

Healing through intentional movement

Dance Movement Therapy

Movement has long been recognized as a powerful tool for healing the mind, body, and spirit. Dance Movement Therapy (DMT) is a therapeutic approach th...

Featured Article

Alexander Technique

Healing through intentional movement

Alexander Technique

Intentional movement is a powerful tool for healing the body and mind. When combined with the principles of the Alexander Technique, it becomes a tran...